Tune in, turn on​ and let your soul move you
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When I look back on the happiest, most carefree and elevated moments of my life, they’ve included music, and dance as a collective experience.
Whether it be in the sunshine, in a field at a festival or lost in the pounding bass of a nightclub DJ set, I know the power of movement, and it’s potential to release stress, have massive amounts of fun, and create a higher states of consciousness.
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Become an energy shape shifter and give your soul permission to release, let go and be moved to the high vibe sounds of awesome music, in amazing company.
Let your heart open and invite all of your feelings to be explored, to flow through your body with effortless, instinctive expression - there are no rules, if it feels good, go with it.
So often we carry stuck and stagnant energy in our bodies that cause, pain, discomfort and nagging tension.
Burn out and low mood sets in and your body feels creaky, sluggish and heavy.
The first time I danced in this way I was ecstatic.
It took me a while to work out why it had had such a profound impact on me, and then it hit me; through moving my body in a free expression of my truest and most genuine feelings, I remembered what its like to be ME.
You will love this I promise you, and if there is any resistance at all, this means you need this more than ever!
“Free, wild and carefree as a child”
“Energetic & emotional”
“Sparkly light and free”
“Enlightening and awakening”
“Magical energy from just being myself”
“My head and body feel part of the same space”
“Totally freeing, lighter in myself”
“I was nervous but amazed at how much I let go”
“Loved it, love you, felt so safe and fun”
“Faced the fear and stomped the fuck all over it”
“Empowered and enlightened”
Due to the current Covid-19 crisis, this info has been thrown up in the air….
Keep an optimistic eye on my Facebook group for updates and possible online Soul Motion experiences.