"As a GP, so many patients come to me with stress, anxiety and low mood. Often they are experiencing physical symptoms or pain as a result of these issues. Some have been through counselling, CBT, or other psychological therapy - but come to me saying it has made little or no difference. This is where Georgie's work comes in - whatever your problem might be, the combination of techniques she uses work quickly to identify the underlying issue. Her personality and training means this is delivered in a gentle, but effective way. I have personally experienced the impact of a session with Georgie and I cannot recommend her highly enough."
Dr A George
"Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth."
Marianne Williamson
This is your bold and daring invitation to get out of your head and I’ll lovingly guide you on a journey to get Soulfully Wasted.
This is a deep and expansive exploration within yourself…
Do you dare to go there?
It’s your time to shine.
For those of you with a thirst for all the knowledge and wisdom of the elements that make up the She Who Dares…Shines cocktail, I hear you.
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Keep reading to satisfy your curious and hungry mind
The most important relationship you will ever have in life is with yourself. My mission is for you to daringly dance into, and unapologetically own your power, realise your inner wisdom and live life as the fullest expression of yourself. Embodiment practices are seamlessly woven like beautiful golden thread throughout every aspect of the She Shines experience. We will focus your attention on, and bring purposeful intention to your healing experience, expanding your conscious and emotional awareness and the process of learning to love and respect yourself and all those around you. Embodiment is the powerful act of becoming and integrating the deep healing change that has been made, so that it becomes your way of life. This is where you bring it all to life, to own your magnificence, to ensure the changes you make in your thoughts, feelings and perspective on life are radical, expansive and ever evolving.
One of the things you need to know about me is; I dislike titles. I aim to free you of any labels, or diagnosis that you’ve been defining yourself by. I work with energetic practices, high vibes, and intuitive processes that make compassionate, mind blowing change, fast. What started out as a qualification, a “Certified Practitioner” of NLP has become astoundingly so much more. And so here we ditch the title and I’ll endeavour to explain the deep healing power of visualisation and the true language of your inner most feelings and subconscious mind. This is your chance to delve deep, to explore how you can unravel your conditioned, entangled inner programming and set yourself free. This is the playful, curious part of your She Shines session; this creative process allows you to intrinsically learn the language of your feelings in a way that resonates for you, as the unique being you are. You’ll effortlessly trust and raise your awareness, explore your senses like never before, rising up from a place of fear and into inner peace and love. You will communicate with your unconscious mind, your higher self, on a deep and soulful level, in order to find out what you need to expand your mind, raise your vibration, forgive and fall in love with all aspects of yourself to make real, lasting change…
So here’s another acronym for you that you may not have heard much about before. You may though, identify with EMDR, another, more widely known trauma release therapy that involves rapid eye movement. I trained in IEMT after using EMDR with clients as I find it so much gentler; yet so super effective, faster at resolving stuck emotions, without having to relive trauma. IEMT or Integral-Eye-Movement-Therapy, is an immensely powerful treasure within my trove to help you in making massive shifts within your emotions, undoubtedly resolving their attachment to past memories. This potent technique will enable you to free yourself from deeply engrained states, or even stuck physical pain that has resulted from the past, with very little effort or need to “try” on your part. You’ll be blown away by its seemingly magical results that have the potential to change the way you feel and experience life in the future, almost immediately. IEMT is a structured system but gently guides you to places in your mind you may not have even considered, it’ll take you on a powerful and deep healing journey inside your subconscious mind to unravel your belief systems and create lasting change.
This, my Love is the gentlest, most super uplifting technique. Let me introduce you to EFT- Emotional Freedom Technique; often referred to as ‘tapping’. This simple, accessible process does pretty much what the name suggests. This absolute gem gives you the remarkable ability to set yourself free from trapped, stuck or heavy emotions, habits, beliefs, traumas, physical sensations and even phobias that have been holding uncomfortably in your body, mind and soul. You’ll feel the relief within minutes as this process works with the energetic Meridian system running through your body; some call EFT ‘Emotional Acupuncture’. Darker feelings create energetic blockages in your body and by using a sequence of points based on the ancient Chinese Meridian system; acupressure points, we tap through your feelings, thoughts, and beliefs in the moment, verbalising them, bringing them out of the shadows and into the light, setting them free, and often results are felt in an instant - magical! The other amazing thing is, this is a fabulous self-help tool you can take away and use whenever you need.
A gloriously bright, shining light that will soothe your heart and soul, is the acknowledgment that our bodies and minds love us unconditionally. Every behaviour, emotion, feeling, habit and pattern- no matter how big, small or deeply engrained-has a positive intention for us. That’s the beauty, and the magical power of our subconscious; it will always try to protect us, to keep us safe- even if it has a funny way of showing it. Core Transformation is a beautiful experience, during which you effortlessly transcend your ego and what ever it is telling you, you should be feeling or thinking. During this gentle yet powerful journey of transformation, your soul will guide you to a wonderfully deep place where you’ll unravel your purpose, finding a sense of peace, connection and wholeness within you. We will take a courageous dive inwards to shine a light on whatever changes you desire. You will discover the gold, revealing the treasures at the core of your very being. This, often blissful adventure reaches depths that expand your expectations, moves beyond the limitations of your conscious mind and allows powerful healing on a physical, emotional and spiritual level.
So the actual extended guided deep relaxation; Hypnotherapy element to my work is the blissful icing on the cake- the sublime reward for all the transformation you’ve created. This is where you effortlessly consolidate all the change work that’s already taken place. Deep Hypnosis is your chance to enter into healing, restorative rest; to drift off and to give yourself permission to shut out the rest of the world, to take precious time for yourself. This is your time to simply be; it’s heavenly, you have nothing to do except surrender, relax and trust the process. Being in a hypnotic state is simply a soothing and transcendent, altered state of consciousness, where you allow your rational, analytical, thinking mind to be silent for a while. It is an enlightening & completely natural state to be in, a state where you are in complete control. Whilst most traditional and “Clinical” Hypnotherapy is solution focussed and can be quite prescriptive, I pride myself on the way I creatively, intuitively and energetically guide you on a magical journey inside your imagination, meaning hypnosis- She Shines style- is often a beautifully deep, spiritual and awakening experience too.
If you’re anything like me and long for the days when a good night out dancing until the early hours would free you of stress, overwhelm and anxiety, where you could set your soul free, get out of your head and get lost in the rhythm of epic, euphoric tunes, then Soul Motion is for you. The desire to move our bodies and dance is deeply ingrained in us as human beings. This uplifting and therapeutic movement practice lovingly invites you to tune in to how your body really feels. You'll be guided through a heart opening exploration based on a carefully chosen theme for each session. Expect a beautiful blend of haunting, spine-tingling vocals, electronic beats, soulful, evocative vibrations and elevating deep, pounding bass. There are no rules, the only way you'll know you're doing it right is when you feel powerful sensations within your body and remembrance of the essence who you really are. This is your chance to let your body guide you through a journey or trust and healing movement, gaining confidence and clarity whilst deepening your body, mind and soul connection.
The She Who Dares…Shines experiences is a courageously crafted, deep healing change process that brings together a delicious cocktail of all the tools & modalities, rich and lavish treasures within in my possession.
The radiant pillars of She Who Dares…Shines experience, as a
Catalyst for Deep Healing Change are;
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Tune in Turn On
Imagination Activation
Shadow Illumination
Permission to Feel
Courageous Creation
Awaken you Rebel-Heart