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 Truly  life

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"I have woken up today a different woman. I was living my life in black and white and now it is in glorious technicolour.

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I feel like I have a different perception of myself, and my identity as a woman.

I feel I’ve confronted some demons I never even knew I had that were holding me back from being the person I want to be. I have a renewed sense of hope and positivity about the rest of my life stretched out in front of me."

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E.F.

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"I’m now a few months on from my last session with Georgie and the changes have been profound. I’ve reversed years of negative thought processes that have impacted on my quality of life since childhood. My PND was resolved without the need for any medication, much to the amazement of my GP!

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I am a Mental Health Nurse so I have some idea of the processes behind what Georgie does, but I have been blown away but how quickly it worked and how huge the changes have been."

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A.P.

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"I'm 34 and had almost given up hope of conquering a fear from when I was a teenager. I came away after my final session feeling on top of the world! I have this new confidence and positivity. I don't have any fear anymore! Instead I feel excited! I can't begin to tell you how much this is going to change my life and the lives of my children. I feel like a new woman!"

“Since our final session I’ve been taking in all the positivity, observing the world around me, being reflective and naturally, without haste and opinion enjoying the desire to discover my new path and it’s forming.

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I feel so rooted Georgie, I’ve lost a stone in weight, can look in the mirror and see me  for the first time in years and have started writing! This is something I’ve wanted for some time but finally the comedy has a life and a great partner in crime to go on the journey with.

 

I’m excited about what’s to come, not afraid of treading my own path and know the decisions I am making are well thought though and my own. Fuck what others think.

 

I am so thankful to you. I can’t wait to see you and hug you and celebrate with you. Working with you was the Best decision and journey I could have asked for.”

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L.M.

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"I wish I could describe the feeling of being under hypnosis, but I can barely remember it!  It’s like dreaming, when you’re going to remember something when you wake up as it’s so vivid, but then when you do, it’s gone!  It feels so so safe and protected…"

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S.O.

"The feeling of deep relaxation is one that gets even better the more you do it. It’s like wrapping a duvet around you, a weighted comfort blanket helping to hold and embrace my whole body while I let go and submerge in the relaxation- it’s like nothing else."

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S.O.

"I just had to tell you how different I've been feeling these last few days!  I'm feeling more positive and a lot of stuff with the kiddies and my hubby that would usually grate on me or stress me out seems to just be washing over me!  I feel more in control, like I can handle this parenting lark!  So thank you!  Honestly coming to see you was the best decision!! X"

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V.T.

"I wanted to resolve some issues and feel relief from stress I had and I loved the sound of Georgie’s work. However I kept putting it off and found I was reluctant to attend sessions with Georgie, I was scared to relive or drudge up bad memories or feelings I have had in my life. They weren’t things I wanted to think about or feelings I wanted to remember.

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I finally took the plunge after Georgie assured me that the sessions would definitely leave me feeling relaxed, calmer and refreshed and we would work through issues in a very safe way and nothing awful would come up if my mind didn’t want it to. She assured me I would be in control.

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And it delivered just that! I am so glad I went, those two hours were so well spent and the lasting effect it has had on me is amazing. Every time the old negativity or stress appears, the positive and calmer approach and views also appear and take over and my whole life has been affected so positively.

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I have really noticed that my children and husband are happier as they are reacting to my better wellbeing. I am so glad I took the time out for myself to let go of some of my negative feelings, let alone how relaxing it was and I can’t wait until my next session."

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V.T.

“There is something quite magical about what happened to me from the minute I walked into Breathing Space. I felt instantly held, supported and knew with Georgie’s help I would be able to face what I felt like was the very worst of what my mind was showing me.

 

The pain of the emotions that were showing up in my body was stopped within moments.  The flashbacks that where burning into the back of my eyelids where eased almost instantly.  

 

A sense of calm washed completely through and around me.

 

I went from being 100 miles an hour to having to sort of sleep that makes you feel complete, rested and rejuvenated.

 

I had not slept like that for months.

 

I know that without Georgie’s amazing, magical work and capability to hold space for someone like me I could not have healed in such a dramatic and deep way.  

 

Two hours with Georgie transformed my inner world.

 

The hardest thing in my world is to allow myself to look and be truly vulnerable in front of someone else.  Being able to enter that space with Georgie guiding the way through her mastery of all things subconscious it was easy for me to finally heal the last parts of some of the worst experiences of my life.

 

Life changing is an understatement.”

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A.W.

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Something has shifted in my subconscious;

something unexpectedly & remarkably positive &

empowering…  As soon as I stepped into Breathing Space I

felt enveloped in the tranquility of the place.  Georgie created the perfect atmosphere; was super empathetic and really listened to me. I felt safe and supported throughout my session. She tailored everything just for me, using a mixture of hypnotherapy and other techniques that I can

honestly only describe and magical.

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M.S.

'I first met Georgie over three years ago when I was pregnant with my first son and wanted to give hypno-birthing a spin to see what the fuss was all about. Being a mental health professional myself I was initially a little sceptical about hypnotherapy in general but after a few hours in Georgie’s calm and uplifting presence I knew that this approach was going to be a good fit. 

 

As a psychologist who has now experienced hypnotherapy first hand, the techniques make a lot of sense at a professional level.  In a nutshell hypnotherapy and the other modalities Georgie uses are about not being afraid to connect with the whole range of your emotional experience and harnessing the power of your mind in order to help you move towards a life where you are willing to fully embrace your emotional experiences and free yourself from unhelpful thoughts in order to live a life that is most in line with what is important and meaningful to you.

 

As I fast approach the impending birth of my second child, Georgie has become invaluable in helping me to revisit my emotional and cognitive toolkit and it has been just like getting back on a familiar and well-loved horse. 

 

There is currently so much uncertainty in the world given the Corona virus pandemic and as mental health professionals we are not immune to battling with our emotions and our mind, particularly when there is so much that is out of our control at the moment.  Accessing hypnotherapy has been one of the best forms of self-care during these uncertain times and has given me the permission to connect with my emotions and free myself from some of the fear and sadness I was starting to become paralysed by. 

 

Be prepared for Georgie's sessions to awaken emotions and memories that may have been lurking dormant for some time.  For me being able to fully explore and let go of these has been enlightening, therapeutic and very much needed.  Ultimately it has enabled me to be kinder to myself and to approach my relationships with others with a different mind-set. 

 

I cannot recommend Georgie highly enough at both a personal and professional level. If you want to be the best version of yourself reach out to Georgie and see what sparkle she can add back in to your life."

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Dr Gemma Fisk

Clinical Psychologist

"Before working with Georgie I had been having counselling sessions on a weekly basis on and off for 4-5 years along with taking anti depressants. I found talking therapy great to share what was going on for me on a daily basis, however once I left that room, I felt completely on my own, having to cope with all that was going through my mind alone. It felt like I didn't have any tools to deal with life.

 

We went through a lot of what was troubling me- through the fears and doubts I had to the deep resentment and anger I was holding onto. After each session, I felt I got the closure I was looking for to multiple events that were stuck with me. I got clarity; felt I was starting to move forward, feeling less stuck.

 

I walked into the beautiful Breathing Space head to toe in black for my first sessions but after that, I decided to choose colour. Georgie took me through six transformational sessions at Breathing Space and through those, she introduced me to self care, self love and self development.

 

Georgie has helped me get out of that bubble I so desperately wanted to free myself out of but was so very afraid to deal with what was waiting outside of it. It felt incredibly scary, daunting and somehow uncomfortable taking that first step into trying to find my way out, but once Georgie showed me that my life doesn't have to be one where I live in the past whilst fighting those demons, it all changed.

 

2019 is the year when I finally started seeing colour. The year filled with some of the most fun, tummy tingling moments and wonderful experiences. The time when I've finally started to understand who I am, what I like and what was important to me.

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Without Georgie's skills and experience, empathy and desire to help, I would still probably be the girl who felt lost for such a long time."

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D.I.

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"When I came to see Georgie for my first session I was really nervous and

was worried where to begin.  I felt I had too many issues and emotions floating

round my head. She immediately put me at ease.  We started working through whatever came into my head. Breathing Space is so pretty and calming, I felt

safe to talk about issues that have affected me for years.

I was absolutely amazed how I felt after just one session.  I walked out feeling like a weight had been lifted, I felt confident and like my head had been cleared. 

The changes over the days that followed were astounding not only to me but my husband noticed a difference too! Situations that would have normally caused me stress or got me agitated just seemed to wash over me!"

"I really cannot thank you enough for the amazing session, the change since has been unbelievable.

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After initially being exhausted, the very next day I felt so happy and peaceful it was bizarre and I’ve been feeling so positive ever since, when work is not trying to ruin that!  And…I want to tell you some exciting news too- I’m pregnant!!

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And when I found out I was pregnant I was so pleased, when I would have previously been anxious & I’ve even booked myself back into the same hospital which I would absolutely not have considered before.

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I’ve been able to talk about my previous experiences without crying again which I can only put down to your wizardry!!"

"As a GP, so many patients come to me with stress, anxiety and low mood - everyone from teenagers to Mums! Often they are experiencing physical symptoms or pain as a result of these issues. Some have been through counselling, CBT, or other psychological therapy - but come to me saying it has made little or no difference. This is where Georgie's work comes in - whatever your problem might be, the combination of techniques she uses work quickly to identify the underlying issue. Her personality and training means this is delivered in a gentle, but effective way. I have personally experienced the impact of a session with Georgie and I cannot recommend her highly enough."

 

Dr A George

“I’m writing this on a Monday morning, which are usually pretty stressful for me-shouting at my boys to get out the door, snapping, racing about usually feeling guilty after not ‘achieving’ enough over the weekend, exhausted from lack of sleep and generally beating myself up.

 

But today feels different, because the weekend was different, because I have had 2 sessions with Georgie over the last 10 days...and they have had a profound effect on me!

 

I worked on a few parts of my ‘shadow’ that were screaming and dominating me with really negative consequences..I did IEMT and EFT tapping, both of which feel very safe, if not slightly strange whilst you’re doing them...but I feel like they’ve given me freedom, acceptance and joy!

 

Georgie seems to get in my head and work on exactly what I need. I’ve gained trust in myself which has given me wings. I trust Georgie implicitly, she sees me and wants me to Shine...and right now I feel like I am!!”

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L.S.

“Powerful, open, renewed”

“Grateful, calm, awake”

“Love, Love, love”

“Renewed, restored, empowered”

“Whole”

“Amazing, Ginormous, Transforming”

“Connected”

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Georgie Kirwan-Ferreira
 
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Tel: +44(0)7968 695226

Email: georgie@she-shines.com

 

​© 2020 She Shines

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Hypnotherapist, NLP, IEMT, Therapist, Healer, EFT, Relationship, Lifestyle & Wellness Coach, Online Therapy, Group Therapy, Online Program, Women Mental Health, Teenage Girls, Motherhood, Stress, Anxiety, Overwhelm, Depression, Post Natal Mental Health, Post Natal Depression (PND), Post Natal Anxiety (PNA), Panic Attacks, Health Anxiety, Birth Trauma, PTSD, Childhood Trauma, Abuse, Sexual Abuse, Self Doubt, Chronic Pain, Chronic Fatigue, Healing, Spirituality, Meditation, Visualisation, Hypnosis, Self Sabotage, Fear, Anger, PMDD, Trauma Therapy, Trauma Therapist, Trauma Healing

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