If you’re now wondering, 

Am I really going to do this, this feels massive, really massive...

Take a deep breath, this is an incredible thing your about to gift yourself, and you are so totally worth it...

 

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Ask yourself...

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How much longer are you willing to squash down your feelings, deny the unhealed, hurting part of you that’s crying out to be heard, ignore the little girl within that so desperately wants your love? How much longer can you keep that brave face going?

 

Can you think of another time in your life when you’ve taken inspired and full body “YES!” action that feels both absolutely terrifying and curiously exciting at the same time?

 

How long can you cope with longing for connection, depth and intimacy in your relationships - I’m curious, how connected, in-depth and intimate you allow yourself to get with yourself, first?

 

How would it feel after getting this far, to go back into your normal routine of life knowing that you have denied yourself something powerful that you know- or even wonder if- could transform the way you perceive and experience your life?

 

If you have children, and they were feeling the way you’re feeling about yourself, and your life experience right now, would you have the same doubts about taking the next step for them to feel and be better?

 

How often are you silently or passive aggressively steaming with resentment, frustration and bubbling rage that you are doing all this all by yourself, that you just can’t express your thoughts and feelings, and it feels so lonely, trapped inside your own beautifully messy head?

 

What external opportunity are you waiting for before you can allow yourself true joy, ease and pleasure in your life- is it a promotion, losing a stone, finding the right exercise, moving house? Haven’t you been searching outside of yourself for long enough now?

 

What secrets are you holding within you for fear of being shamed, embarrassed or judged by others? How does it feel to know that every cell in your body hears even your most secret of thoughts and feelings? 

 

How often, when you get really serious with yourself, does it feel like you’re living your life through the lens of your child or teenage self- how much difference would it make in your life if you could unlearn those deeply embedded patterns and make empowered choices instead?

 

How would it feel to acknowledge that every relationship in your life, is an opportunity for you to heal grow and learn- where in your relationships are you reacting from a place of unresolved childhood conditioning or trauma?

 

Wouldn’t it feel amazing if you could free yourself from all the labels and definitions that were laden upon you when you were young? Isn’t it time for the “sensitive one”, the “nice/good girl” and the one that was simply “too much” to finally set herself free to become the fullest and most vibrant expression of your true self?